With Maria Kalevitch and Catherine Flint
A nutrition and yoga program concentrated on the digestive and the lymphatic systems.
Workshop includes:
Guided self-massage: Learn techniques to stimulate your lymphatic system.
Lymphatic system overview: Understand how this vital system supports your health and your immune system.
Mini Yoga class: Enjoy poses specific to enhance digestion.
Nutritional Insights: Discover tips and information to support your digestive health.
Q&A: Get answers to all of your nutrition-related questions.
$35 in advance and $45 after February 15th