Join Jen Stratakis and Monica Kessler, long-time friends, and yoga instructors of Yoga H’om for a fun afternoon of Partner Yoga on Sunday, February 2nd at 2pm-3:30pm. Partner Yoga is a unique opportunity to connect with a friend, family member, or significant other, taking your yoga practice to a new level together! As you and your partner move through a series of poses, you'll use each other for support, increasing your strength and flexibility in the spirit of nurturing and child-like play. This practice builds trust, communication, and understanding on verbal and non-verbal levels. You'll learn to practice enforcing your boundaries and limits in a spirit of compassion. You don't need any prior yoga experience, only the willingness to play and connect!
$50/for two in advance, $60 after January 25th