Prenatal Yoga Series is designed to help you move, breathe, and feel your best throughout pregnancy.
Gentle yoga & breathwork
Anatomy-focused guidance
Poses to ease discomfort
Techniques to prepare for childbirth
For all trimesters & experience levels
6 one-hour session for just $100
Reserve your Spot Today
Led by Patti, a E-YRT 500 Certified Yoga Teacher, Registered Prenatal Yoga Instructor, and Certified Lamaze Childbirth Educator. Private Sessions also available. Call for info.
Every 2nd and 4th Thursday - 4:45-5:45 PM
New Series start on March 20th. Link to purchase under” buy classes”