Welcome and Namasté
THE 9AM AND 11AM CLASSES ARE CANCELLED TODAY, 3/21. STAY SAFE AND HAPPY START OF SPRING!
Located in the Greater Robinson Township area in the West Hills of Pittsburgh since 2002, Yoga H’OM has been a community of yogis learning and exploring, body, mind and spirit. It’s a place where your individuality is honored and celebrated. Here you will be encouraged to go beyond your perceived limitations and discover your true inner self and potential. Yoga H'om offers a full range of classes for all levels, including Hatha, Vinyasa flow, Gentle yoga, Prenatal yoga, as well as workshops, and private classes.
We are very excited to now be offering a 300 hour Advanced Teacher Training in addition to our 200 hour training. This is the additional 300 hour course that upon completion, will enable you to register for the RYT 500 with Yoga Alliance. Both the 200 hour and 300 hour Teacher Training information has been posted on the website under the Teacher Training tab at the top of the page. Please call or email Patti if you have any questions.
Exercise for Two
The lead article in the Living section of the Tribune Review on the November 26, 2013, “Exercise for Two” states that working out may help boost a child’s brain development. The Prenatal class at Magee Woman’s Hospital is profiled and our own, Patti Schmitt, the teacher of that class, is quoted. It would appear that not only the mothers but the babies, too, can benefit from exercise and activity during pregnancy. And what better way than a gentle, contemplative Prenatal Yoga class. Prenatal yoga improves focus, breathing and strength better preparing the mother for labor and delivery. It also relieves some of the usually pregnancy woes of fatigue, low back pain and sleeplessness. Join Patti at Yoga H'OM every Thursday at 5:45pm for Pitttsburgh's Prenatal Yoga class. Drop in and see how you and your baby can benefit by practicing together.
How Are We Doing?
We are excited to have a new online evaluation system in place at Yoga H’OM. You can complete a survey anytime you want to give us some input about a particular class or about the studio in general. We welcome all of your comments.
Let us know what you think so we can make sure your Yoga H'OM experience is the best it can be!
New Class Survey
We value your input on what days and times you would like to attend classes. In order to help us add to our schedule, please complete the New Class Survey.