Programs & Workshops

Yin Yoga

First Sunday of the month.(5:30-7:00 PM): Jen Stratakis

Pittsburgh Prenatal and Postnatal Yoga Classes

Thursdays, 5:45 - 6:45 PM: Are you pregnant? Have you recently delivered a baby and are ready to get back on your mat? Take this opportunity to nurture yourself with other moms-to-be and new moms.

Community Yoga Class

Saturday morning, 4/13, 4/27, 5/11, 5/18, 5/25: 11-12, just $5

Community Drum Circle

Fourth Friday of the month (except March which is the 29th) 7-9pm. Doors open at 7 drumming at 7:30. with Heather Forsythe. Join the circle, play the music, no experience required.

Digestion and Enzymes

Saturday,April 27 from 1:00 to 2:00 PM. With Sue Wilson Learn: What are Enzymes, Why are they so vital to Life, The role enzymes play in wellness

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